Six Week Training Program

THE SIX WEEK PROGRAM IS DESIGNED TO DEVELOP A PLAYING STYLE FOR YOUR TEAM USING FOOTBALL PERIODISATION.

THE PROGRAM SEEKS TO DEVELOP A PLAYING STYLE FOCUSED ON UNDERSTANDING AND EXPLOITING SPACE IN ATTACK AND DENYING SPACE IN DEFENCE.

INSIDE YOU WILL FIND 18 SESSIONS AND OVER 60 TRAINING EXERCISES COMPLETE WITH DETAILED IMAGES EXPLANATIONS AND VIDEOS.